Operation Beautiful Of esistance posting

With one small act she kick started a movement In a matter of days women were undertaking their own feats of resistance posting uplifting notes on gym lockers diet shakes in supermarkets weight loss guides in bookstores and anywhere else a nagging voice of self criticism might lurk Emboldening and contagious the operation has attracted widespread attention from the media including the New York Daily News.


With this in mind then we can begin to realise that we do not have to be a certain build or be of a certain flexibility to practice yoga It doesnt matter if we can’t perform every asana perfectly Desikachar says that yoga is to attain what was previously unattainable That unattainable is different for everybody.



Operation Beautiful showcases the notes women have posted around the world and the stories behind them along with interviews interesting research findings and tips for improving one's outlook on life Blending a confessional tone with gutsy observations about redefining beauty.